Affordable HB Day Spa offering  Aromatherapy, Body Wraps, Hair Removal, Couples Massage, Ear Candling, Facials,  Massage, Fat Cavitation, Spa Treatments, Sauna..    Request Appt                Valentine Couples packages                   Gift Certificates

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 Infrared Sauna huntington Beach


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We are pleased to offer a Infrared Sauna session

Moderately conditioned person can easily sweat off 500 grams of sweat in a sauna-the equivalent of running three to four miles or 475 to 600 calories. While the weight of the water loss is regained by re-hydration, the calories burned are not.

Health Benefits

Weight Loss Detoxification Beautiful Skin Stress Relief Cellulite Reduction Joint Pain Relief Eases Sore Muscles Relieves Allergies/Asthma Improves Circulation / Reduces Inflammation Immunity Boost

 Purify and Detox with Infrared sauna


60 min Detox massage/scrub/sauna  $135 per person

90 min Detox massage/scrub/sauna   $ 155 per person

                              * Using Sea source Detox spa products in your treatment

                           *  18% Gratuity will be added to service

                                * Not valid with any other promotions

                           Book Two appointments at same time with two therapists            
                           Boosting the Immune System with Steam Therapy


Clients are increasingly aware of the wide variety of toxins that may be in their bodies, including herbicides, pesticides, food additives, air pollution, and household chemicals. When ingested, these chemicals can remain in the body for years, altering our metabolism, causing enzyme dysfunction and nutritional deficiencies, creating hormonal imbalances and lowering our threshold of resistance to chronic disease. Today, studies show that most of us have between 400 and 800 chemical residues stored in the fat cells of our bodies. When our bodies exceed the limit that we can excrete, we begin to store these toxins. The best combination is an Aloe Herbal Wrap, Detox massage, and sauna session.

Mayo Clinic researcher, Dr. Wakim, cites findings that the number of white blood cells increased by an average of 58% during an artificially induced fever.

 The heat from Infrared Sauna raises your core body temperature, inducing an artificial fever. During a fever, the production of white blood cells is increased, as is the rate of their release into the blood stream. White blood cells are the primary agents of the immune system. As the generation of antibodies speeds up, so does the production of interferon, an anti-viral protein. In this manner, your body's immune system is strengthened as it works to combat the fever.

At the same time, sweating helps eliminate toxins and waste products from the body. After detoxification, your immune system has less "housecleaning" to do and can focus on protecting your body from more serious health threats. produced by sweating, overall health and resistance to diseases is increased.


Steam relieves inflammation and congestion of upper respiratory mucous membranes

Relieves throat irritation by moistening the air

Relieves spasmodic breathing (asthma, croup)

Loosens secretions and stimulates discharge of mucous from the throat and lungs (natural expectorant)

Relaxes muscles and relieves coughing

Keeps the mucous membranes from excessive drying


Steam inhalation is an effective treatment in respiratory conditions and is highly recommended for treatment of sinusitis, bronchitis, allergies and asthma.


Weightloss & cellulite

How sauna can help you lose weight and reduce cellulite

As you relax in our Cedrus Infrared Private Sauna, your body is actually working hard to eliminate toxins and burn fat. Weight loss becomes possible because body fat becomes water soluble at 110 degrees and the body can sweat out fats, toxins, and heavy metals. During a heat treatment your heart works harder pumping blood at a greater rate to boost circulation, supplying the conditioning benefits of continuous exercise. Heart rate, cardiac output and metabolic rate increase. Because the metabolism rate increases during sauna you are burning calories, not just water!

Scientific Research

As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate. Blood flow during whole-body hyperthermia is reported to rise from a normal 5 to 7 quarts per minute to as much as 13 quarts per minute.

Sauna & Cellulite Reduction

The sauna therapy is an essential tool in increasing circulation in stagnant tissue and eliminating the toxins that are loosened manually. Essential oils, which boost circulation and decongestion, are used both for the massage and steamed over the client. We offer a series of treatments to help clients achieve maximum results. The skin is our body’s largest organ and is essential in eliminating impurities. As we sweat in the Infrared Sauna the skin pores begin to open and built-up sebum and impurities move out. Dead skin cells are softened and exfoliated as new softer skin can emerge.

Effective cellulite reduction can be achieved by increasing circulation, stimulating metabolism, detoxifying and eliminating excess fluids.


Traditionally, the benefits of sauna include increased energy, decreased incidence of infections, and fewer colds and flus. Many regular steam or sauna bathers have experienced that a good long sweat bath at the early onset of a cold or flu can help ward off the disease before it manifests as actual symptoms.

Symptoms of toxicity


The following symptoms are often related to toxicity: allergies, acne, anxiety, burning skin, brain fog, chronic fatigue, chemical sensitivities, depression, eczema, frequent colds or flu, insomnia, loss of dexterity, low body temperature, memory loss, mood swings, muscle and joint pains and poor concentration.

Regular Infrared Sauna sessions can be offered as a standalone modality or combined with other healing therapies such as massage, to provide a practical and enjoyable way to help clients remove these toxins from their bodies. Benefits of detoxification include weight loss, pain relief, increased alertness and energy, lustrous skin and eyes and enhanced immunity.

Steam Therapy and Respiratory Conditions


How steam helps you detoxify


Heat experienced during a Sauna speeds up the chemical processes in the body, making it one of the most simple and comfortable ways to rid the body of accumulated toxins. As the pores open up and the million of sweat glands start to excrete, the body rids itself of metabolic and other waste products. Sweat contains almost the same elements of urine, as for this reason the skin is somethimes called the third kidney.

Regular sweating can help detoxify your body as it rids itself of an accumulation of carcinogenic metals (lead, mercury, zinc, nickel and cadium) as well as alcohol, nicotine, sodium, sulferic acid and cholestol.

  Sauna Prices    30 min $35  60 min $ 45 

Add 30 min session to massage for $23

Package of 3- 30 min  for $ $87

package of 6 -30min for $169

* prices subject to change