Affordable HB Day Spa offering  Airbrush Tanning,  Aromatherapy, Body Wraps, Hair Removal, Couples Massage, Ear Candling, Facials,  Massage, Fat Cavitation, Spa Treatments, Sauna.....     Call now to schedule 714-386-5779

 

                                                                                                                                                                                                                                                                                                                                                   

   Intro -1hr Massage or 1hr Facial $59 Call Now 714-386-5779            

 

 Book Online     or      Request Below                                                                                                                                                                              

 
 
 

Located in La Placita Center

17672 Beach Blvd Ste E Huntington Beach, CA 92647

Benefits of Massage Therapy Huntington Beach


Massage Therapy should be as regular as getting your hair done or going to the dentist. We try to educate our clients with the importance and benefits Massage Therapy can have in our total health and wellness. In our stressful busy lives we should take an hour for ourselves at a minimum of once a month. If you would like additional information please send an e-mail to healinghorizonsdayspa@gmail.com.

 

Massage Therapy

 

A massage therapist’s trained and caring touch can have profound effects on your physical, mental, and emotional well being:

 

                                                                                     Physical Benefits of Massage Therapy:

  1. * Physically relaxes the body
  2. * Calms the nervous system
  3. * Lowers blood pressure
  4. * Reduces heart rate
  5. * Slows respiration
  6. * Loosens tight muscles
  7. * Stretches connective tissue
  8. * Reduces chronic pain
  9. * Improves skin tone
  10. * Increases blood lymph
  11. * Speeds the removal of wastes
  12. * Relieves cramps and muscle spasms
  13. * Increases flexibility and ROM
  14. * Promotes more effective breathing
  15. * Strengthens immune system
  16. * Reduces tension headaches
  17. * Speeds recovery from injuries

                                                                                                Mental Benefits of Massage Therapy:

  1. * Reduces mental stress
  2. * Promotes better sleep
  3. * Calms a bad temper
  4. * Induces mental relaxation

 

1.

Should I get a massage?

Yes, if you work on the computer.

Yes, if you exercise or have a hard time stretching.

Yes, if you have pain and want a natural therapy.

No, if you are advised by a doctor due to medical conditions.